Thursday, April 26, 2012

Chocolate Coconut Protein Squares


Ingredients
  • 2 cups of oats (I use quick oats)
  • 3-4 scoops of your favorite chocolate protein powder
  • 3/4 cup water
  • 1/2 cup softened coconut butter
  1. Grab a baking pan and line it with non-stick paper.
  2. Add your oats and your water to a fairly large bowl, mix them together with a spoon and let them stand for 5-10 minutes.
  3. Scoop out your chocolate protein and coconut butter and add that to the bowl. 
  4. Time to get dirty!
  5. Kneed the mixture(yes with your hands!) making sure everything is mixed well until your substance is a play-doh like consistency.
  6. Get your baking pan and spread the mixture out evenly.
  7. Place your pan into the freezer for 45 minutes
  8. Remove the pan and cut your protein snack into bite sized squares!
  9. Enjoy.

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